Chemical Peel Aftercare Dos:Do treat your skin gently.Be sure to use a very, very light touch when massaging any type of product onto your skin. No aggressive rubbing at all. Some of the flaking cells are still attached to live cells, and you don’t want to risk pulling anything off that isn’t ready.Do be extra careful when the skin is wet.Water melts and softens dead skin, so it’s very easy to rub off both dead and live cells when the skin is moist. This means avoid using washcloths or sonic cleansing brushes after a chemical peel. It’s too risky.Do wear sunscreen after a chemical peel.Stating the obvious, but the skin is very vulnerable post-peel. UV light (even daylight on a cloudy day) is damaging your skin. If the skin is overly flaky and you’re being mindful of not touching it too often, consider trying an SPF-infused powder. You can dust it on for a quick and easy, rub-free reapplication.Do limit your time outdoors.After a chemical peel, you want to hibernate as much as possible to keep your skin protected. The last things you want to expose your skin to are heat and UV light. It’s already in such an inflamed state, you don’t want to make it worse.Do use products with soothing ingredients.You want to provide as much comfort to the skin as possible to ease redness and irritation. I have every one of my clients use a water-based gel mask (no more than once a day) if they feel like their skin is too uncomfortable. I suggest keeping it in the refrigerator to provide an extra cooling experience. I’ll either recommend Bio Calm Repair Masque or Rapid Response Detox Masque, depending on the client’s skin type. I will also have the client use a soothing moisturizer like Phytolipid Comfort Creme.Chemical Peel Aftercare Don’ts:Don’t pick or pull at the flaky skin!The whole purpose of a chemical peel is to lift away surface dry, damaged cell layers and reveal younger-looking, healthy new cells. But to do this, the skin has to shed. That’s the part that people dislike the most. Picking off dry, flaky skin when it may not be ready to come off can result in scarring and unnecessary redness. You really have to leave it alone. Again, let Mother Nature her do her job.Don’t use a washcloth, facial scrub or sonic cleansing brush.As mentioned above, dead, flaky skin softens up when exposed to water. It can be very tempting to want to rub away that dryness with a washcloth, facial scrub or Clarisonic. Please don’t use any of these. Should any new cells come along with it (which they will!), you’ll wind up with scabs all over your face. I’ve seen it happen time and time again. This certainly defeats any benefits from getting the peel in the first place.Don’t over-moisturize after a chemical peel.To compensate for post-peeling dryness, don’t over-moisturize. When the skin is peeling and flaky, it’s normal to want to continually apply a skin oil or heavy moisturizer to comfort and alleviate dryness. While you DO want to keep the skin moist because moisturizers can aid healing and you certainly don’t want the skin to crack, it’s important to know that the whole purpose of a chemical peel is to peel. The less rubbing, massaging and tugging on the skin you do, the better. Just use a comforting moisturizer and let the skin do what it wants to do—shed. If you are going out and want to camouflage some of the flakiness, patting a few drops of a treatment oil on the skin like Pro Remedy Oil will help it be less noticeable.Don’t exfoliate with acids or enzymes.It is so important to not remove the peeling skin before its time. You must let the skin shed naturally on its schedule, not on yours. Acids and enzymes, whether in a cleanser, toner, serum, mask or moisturizer, will only irritate the skin further and possibly burn and temporarily scar the skin. While I love exfoliation, and you’ll want to get back to that two weeks after a peel to keep up the results, this is not the time. Read my complete guide to exfoliation.Don’t eat highly acidic foods.Just as you don’t want to apply topical acids to the skin, you also don’t want acidic foods getting on the skin. When things like tomato sauce, oranges and salsa touch the face, they can lower the pH of the skin to the point of causing serious irritation. I’ve seen a lot of people get burns/rashes on the sides of their mouth post-peel from eating pizza. It got all over the corners of their mouth without them even realizing it was happening! When you have a peel, your moisture barrier is in a very damaged state and acts extremely sensitive and particularly. Since the mouth area is the place where you’ll see the most amount of peeling due to facial movements from talking and yawning, this area can be very reactive.Don’t sweat too much after a chemical peel.Especially at the height of the peeling, your protective barrier is very damaged. When you sweat while working out, the salt can cause a stinging sensation which may further the irritation.Don’t use any type of retinol or prescription retinoids.These types of products work to stimulate cell turnover from deep. This is definitely great for the skin, but it’s what’s already occurring because of the peel. Like acids, you’ll want to use these once your skin heals, but not quite yet. Read my beginner’s guide to retinol and prescription retinoids.